Raise a Stronger, More Resilient Athlete without stress, doubt, or pressure
by Gabe Nosseir
6 Modules With Proven Exercises to Help Your Child Prevent Burnout, Build Confidence, and Thrive On & Off the Field
A mindful course on parenting athletes, designed to help parents build resilience, improve mindset, and reduce burnout in soccer and beyond.
Give your child the tools they need to keep their fire for their sport burning bright. This program combines practical burnout-prevention and recovery techniques with powerful motivation and communication strategies. The result? A stronger, more resilient athlete who pushes themselves not because they’re told to — but because they want to.
Parenting athletes can feel overwhelming. You want to support your child in sports without adding pressure, yet you also want them to perform at their best.
Most parents focus on more skill-training and more practice, but they miss the biggest risk:
strain on your relationship and your child quitting because sports stop being fun.
I help you prevent that.
You’ll discover how mindset training for teens and mental performance for athletes can make all the difference, turning performance anxiety into courage and resilience.
WHAT YOU’LL LEARN
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Discover practical, science-backed methods to help your athlete perform under pressure without losing their love for the game.
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Learn how to guide your child through stress, setbacks, and slumps so they bounce back stronger.
- Shift from the role of “fixer” or “pusher” to becoming your athlete’s most trusted performance ally.
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Build mental toughness and confidence—tools your athlete can use both on the field and in life.
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Communicate in ways that strengthen trust, improve focus, and reduce conflict at home.
- Understand the key motivators that drive elite athletes and how to activate them naturally in your child.
As a result, your child will perform with confidence regardless of the magnitude of the game, the results, recover quickly from losses, and reignite their love of the game.
THIS PROGRAM IS FOR YOU IF:
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You’re afraid your athlete could burn out, seems burnt out, or is already there.
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You’re stressed about investing so much money and time in sports without seeing the growth you expected.
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You worry about performance anxiety in youth sports and seek healthier ways to help your child handle pressure.
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You’re unsure how to motivate your child without pushing too hard.
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You want to practice conscious parenting techniques, building a strong relationship that lasts long after the wins and losses.
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You want to gain practical tools for resilience training so your child grows stronger through both success and struggle.
If this resonates, you’re not alone—and you don’t have to figure it out alone. This program offers a proven framework for parenting athletes that reduces burnout, eases performance anxiety, and strengthens your bond with your child. You’ll leave with tools and confidence to support your athlete in sports and in life.
“Raising Resilient Athletes helped me to see and acknowledge the roots of my control needs and the negative effects they were having on my relationship with (my son) as his coach and father. Instead of achieving the desired result of motivating him to perform his best, I was putting so much pressure on him that he was beginning to not enjoy the game. My own competitive nature and unfulfilled childhood baseball goals coupled with a desire to give (my son) the support I was not given growing up, led to significant emotional distress for both of us. If this sounds familiar to you, I highly recommend checking out Raising Resilient Athletes! It not only helped me identify my own negative thought patterns and behaviors, but gave me a clear path to helping (my son) find his own intrinsic motivation. I am now able to let go of my ideas about his developmental path, and let him just enjoy the game again.”
Meet Your Coach
Raising Resilient Athletes is led by Gabe Nosseir, a parenting coach, transformational life and performance coach, and former youth soccer coach. With a Master’s degree in Mental Health Counseling and over 20 years of experience mentoring athletes from youth to professional levels, Gabe understands both the psychology of performance and the real-life challenges parents face in sports. Also the father of a high-level youth athlete, he blends mental performance coaching, mindset training, and conscious parenting practices to help sports families reduce burnout, build resilience, and deepen their connection on and off the field.
PROGRAM MODULES
This mindful sports parenting course is structured around six engaging exercises, blending practical strategies with mental training for youth athletes:
EXERCISE 1
Burnout Prevention for Athletes
Learn how to recognize early signs of burnout and use proven strategies to keep your child’s love for the game alive.
EXERCISE 2
Which Parent Archetype Are You?
Discover your parenting style and how it impacts your athlete’s confidence and performance.
EXERCISE 3
Meet Your Inner Dragon
Equip your child with courage, creativity, and an inner drive that fuels lasting resilience, on and off the field.
EXERCISE 4
Shifting Your Thoughts
EXERCISE 5
Plugging Up Your Energy Leaks
Protect your energy as a parent and model healthy balance for your child.
EXERCISE 6
What Your Athlete Needs From You
See and support your child as a whole person, beyond their role as an athlete.
Not Quite Ready to Commit Yet?
START HERE
If you’re curious about the Raising Resilient Athletes program but want to experience the approach first, this free resource is the perfect place to start.
Three Techniques to Keep Athletes’ Fire Burning Bright offers a glimpse into the heart of the full program, blending practical mindset tools with real-world strategies for parents and coaches who want to help their athletes thrive. You’ll learn how to shift from pressure to presence, build intrinsic motivation, and rekindle the joy that keeps kids playing for the love of the game.
Accelerate Your Results With Private Coaching for Soccer Parents
Alongside the program, you can book (optional) personalized 1:1 session with Gabe to address your family’s unique challenges. With over 20 years of experience in athlete mindset coaching and guidance for parenting athletes, Gabe will help you apply the tools from this course directly to your situation.
Special discounted pricing available exclusively for parents enrolled in Raising Resilient Athletes.
FAQ
How long will these exercises take?
As a parent myself, I totally understand your time is valuable and I took that into consideration when creating this program. Each of the six exercises should take you no longer than 10 minutes to complete.
Does this kind of thing really work?
How much does the program cost?
The regular price for all 6 exercises is $97 but the program is currently on sale for just $39.97. That’s less than the cost of an average tournament fee!
What if I'm not satisfied?
Help Your Athlete Build Lasting Resilience and Reach Their Full Potential.
Enroll today and discover how mental training for youth athletes and conscious parenting of athletes can transform both your child’s performance and your relationship.
The Beautiful Mind in the Beautiful Game
A 5-Episode YouTube Series with Gabe Nosseir & Chris Wehan
In this powerful 5-episode series, Transformative Life and Performance Coach Gabe Nosseir and former professional soccer player and Mental Coach Chris Wehan explore the deeper side of sports — where mindset, awareness, and emotional intelligence shape performance just as much as skill.
Through heartfelt stories and practical guidance, they dive into the key relationships that define an athlete’s journey: the parent/athlete bond and the importance of creating a safe space at home; the coach/athlete dynamic and how conscious team culture drives growth; and the athlete’s relationship with themselves — learning to play and train from the heart, not the false self. They also address burnout in soccer, why it happens to parents, coaches, and players alike, and how to prevent and rebound from it by taking responsibility for one’s own mindset and experience.
Discover what it really means to play and lead with awareness, love, power, and confidence.
Now Streaming on YouTube
