Raise a Stronger, More Resilient Athlete without stress, doubt, or pressure
by Gabe Nosseir
6 Proven Exercises to Help Your Child Prevent Burnout, Build Confidence, and Thrive On & Off the Field
A mindful course on parenting athletes, designed to help parents build resilience, improve mindset, and reduce burnout in soccer and beyond.
Give your child the tools they need to not just succeed in sports, but to love the game again. This program combines practical burnout-prevention techniques with powerful motivation and communication strategies. The result? A stronger, more resilient athlete who pushes themselves not because they’re told to — but because they want to.
Parenting athletes can feel overwhelming. You want to support your child in sports without adding pressure, yet you also want them to perform at their best. This sports parenting coaching program gives you tools to prevent burnout, strengthen your connection, and help your child build lasting confidence.
You’ll discover how mindset training for teens and mental performance for athletes can make all the difference, turning performance anxiety into courage and resilience.
WHAT YOU’LL LEARN
This course equips parents of athletes with the strategies they need to raise resilient kids through sports.
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Learn practical tools for reducing burnout in soccer and other competitive sports.
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Understand sports psychology for parents- strategies that shift your role from pressure-giver to confidence-builder.
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Master communication techniques that help you connect deeply with your child athlete.
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Explore athlete mindset coaching, skills to help your child develop internal motivation and resilience.
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Understand how to support your child athlete in handling pressure, setbacks, and transitions.
As a result, your child will perform with confidence regardless of results, recover quickly from losses, and reignite their love of the game.
THIS PROGRAM IS FOR YOU IF:
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You’re afraid your athlete could burn out, seems burnt out, or is already there.
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You’re stressed about investing so much money and time in sports without seeing the growth you expected.
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You worry about performance anxiety in youth sports and seek healthier ways to help your child handle pressure.
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You’re unsure how to motivate your child without pushing too hard.
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You want to practice conscious parenting techniques, building a strong relationship that lasts long after the wins and losses.
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You want to gain practical tools for resilience training so your child grows stronger through both success and struggle.
If this resonates, you’re not alone—and you don’t have to figure it out alone. This program offers a proven framework for parenting athletes that reduces burnout, eases performance anxiety, and strengthens your bond with your child. You’ll leave with tools and confidence to support your athlete in sports and in life.
“Raising Resilient Athletes helped me to see and acknowledge the roots of my control needs and the negative effects they were having on my relationship with (my son) as his coach and father. Instead of achieving the desired result of motivating him to perform his best, I was putting so much pressure on him that he was beginning to not enjoy the game. My own competitive nature and unfulfilled childhood baseball goals coupled with a desire to give (my son) the support I was not given growing up, led to significant emotional distress for both of us. If this sounds familiar to you, I highly recommend checking out Raising Resilient Athletes! It not only helped me identify my own negative thought patterns and behaviors, but gave me a clear path to helping (my son) find his own intrinsic motivation. I am now able to let go of my ideas about his developmental path, and let him just enjoy the game again.”
Meet Your Coach
Raising Resilient Athletes is led by Gabe Nosseir, a parenting coach, transformational life and performance coach, and former youth soccer coach. With a Master’s degree in Mental Health Counseling and over 20 years of experience mentoring athletes from youth to professional levels, Gabe understands both the psychology of performance and the real-life challenges parents face in sports. Also the father of a high-level youth athlete, he blends mental performance coaching, mindset training, and conscious parenting practices to help sports families reduce burnout, build resilience, and deepen their connection on and off the field.
PROGRAM MODULES
This mindful sports parenting course is structured around six engaging exercises, blending practical strategies with mental training for youth athletes:
EXERCISE 1
Burnout Prevention for Athletes
Learn how to recognize early signs of burnout and use proven strategies to keep your child’s love for the game alive.
EXERCISE 2
Which Parent Archetype Are You?
Discover your parenting style and how it impacts your athlete’s confidence and performance.
EXERCISE 3
Meet Your Inner Dragon
Equip your child with courage, creativity, and an inner drive that fuels lasting resilience, on and off the field.
EXERCISE 4
Shifting Your Thoughts
EXERCISE 5
Plugging Up Your Energy Leaks
Protect your energy as a parent and model healthy balance for your child.
EXERCISE 6
What Your Athlete Needs From You
See and support your child as a whole person, beyond their role as an athlete.
Accelerate Your Results With Private Coaching for Soccer Parents
Alongside the program, you can book (optional) personalized 1:1 session with Gabe to address your family’s unique challenges. With over 20 years of experience in athlete mindset coaching and guidance for parenting athletes, Gabe will help you apply the tools from this course directly to your situation.
Special discounted pricing available exclusively for parents enrolled in Raising Resilient Athletes.
FAQ
How long will these exercises take?
As a parent myself, I totally understand your time is valuable and I took that into consideration when creating this program. Each of the six exercises should take you no longer than 10 minutes to complete.
Does this kind of thing really work?
How much does the program cost?
The regular price for all 6 exercises is $97 but the program is currently on sale for just $39.97. That’s less than the cost of an average tournament fee!
